Welcome to Show and Tell Friday!
I had planned to post something different today but as usual I procrastinated until the last day and then, even though I left early, I got home late because the traffic was so bad.
Since I didn't have time to take the photos I wanted I'm resharing some of my "diet" food from the past. As many of you know I lost quite a bit of weight a few years ago and I've pretty much kept it off but now a few pounds...okay a little more that "a few"...more like 20 lbs have returned! Ugh! I'm grateful that it all hasn't come back but I'm not even liking the 20 extra pounds so I'm back to eating better and working out more again.
I usually eat two scrambled eggs for breakfast every morning but sometimes I just want a change so I either have Greek yogurt and fresh berries, like above or I also like to make pumpkin muffins...
For these muffins I just use a box of spice cake mix and stir in one small can of canned pumpkin (do not add any other ingredients, just the box of cake mix and the pumpkin) and bake them until they are done! Really simple and fairly healthy! I usually try to stay away from processed carbs but I do allow myself a treat once in awhile!
Thanks to all of you that join in on Show and Tell Friday every week and thanks to all of you who leave such nice comments!